If you’re always on the go, then it can be quite hard to stay on your ketogenic diet. It might even be that there are times that you’ll have to resort to high-carb meals if you don’t have enough time to prepare your meals. Thankfully, for times like these, we have the crockpot to the rescue! Here are ten of the best ever keto crockpot recipes.

1. Crispy Slow Cooker Pork Carnitas

Crispy Slow Cooker Pork Carnitas

Starting our list is the Crispy Slow Cooker Pork Carnitas, a flavorful dish that will make you want for more. You can try making this on the weekend as preparation for your coming busy week. Just store the individual portions using airtight ziplock bags and place them in the freezer. After that, it’s just a matter of reheating them to make them crispy again so you can add the shredded pork to your favorite salad or a quick taco.

Nutritional Analysis Per Serving:

Calories: 580kcal
Total Fat: 34g
Saturated Fat: 11g
Trans Fat: 0g
Total Carbohydrates: 6g
Fiber: 1g
Sugar: 2g
Protein: 61g
Sodium: 577mg

Check out the recipe here

READ  These 10 Keto Fast Food Places Make Low-Carb Easy

2. Keto Low Carb Chili Recipe

Keto Low Carb Chili Recipe

Low-carb chili? Is that even possible? Well, I, myself, thought that it isn’t either. At least, not until I saw this low-carb chili recipe by Wholesome Yum. This is a bean-free chili recipe so you don’t have to worry about straying from your keto diet.

Nutritional Analysis Per Serving:

Calories: 306kcal
Fat: 18g
Total Carbs: 13g
Net Carbs: 10g
Fiber: 3g
Sugar: 5g
Protein: 23g

Here is a video of preparing Keto Low Carb Chili:

 

3. Slow Cooker Greek Chicken

SLOW COOKER OR INSTANT POT GREEK CHICKEN

Craving for some tangy chicken dish? This Slow Cooker Greek Chicken recipe is just what you need. The tanginess of the lemon and vinegar is just perfect and the myriad of colors, textures and flavor make it a wonderful feast both for the eyes and the taste buds. Plus, it requires very little prep time so it’s perfect for those busy days.

Nutritional Analysis Per Serving:

Calories: 452kcal
Fat: 36g
Saturated Fat: 9g
Cholesterol: 159mg
Sodium: 899mg
Potassium: 366mg
Carbohydrates: 4g
Fiber: 1g
Protein: 26g
Vitamin A: 5.2%
Vitamin C: 8.6%
Calcium: 9.6%
Iron: 9%

Check out the recipe here

4. Slow Cooker Low-Carb Zuppa Toscana Soup

SLOW COOKER LOW CARB ZUPPA TOSCANA SOUP

The Slow Cooker Low-Carb Zuppa Toscana Soup is a keto-friendly copycat of one of Olive Garden’s incredible soups sans the potatoes. This recipe is a keeper and one you’ll look forward to when it’s cold outside.

Nutritional Analysis Per Serving:

Calories: 246kcal
Fat: 19g
Carbohydrates: 7g
Sugar: 3g
Sodium: 387g
Protein: 14g

Check out the recipe here

5. Crockpot Cheese Stuffed Turkey Meatballs

CROCK POT CHEESE STUFFED TURKEY MEATBALLS

Let’s be honest. Everyone loves meatballs. This recipe makes it even more special by stuffing the meatballs with some gooey cheese. So, be prepared to make more as this is one keto-friendly meatball recipe that your entire family will love.

READ  5 Zucchini Keto Lasagna Recipes For Pasta Lovers On A Diet

Nutritional Analysis Per Serving:

Calories: 343kcal
Total Fat: 18.3g
Saturated Fat: 7.6g
Cholesterol: 169mg
Carbohydrates: 4.5g
Sugar: 0.6g
Sodium: 500g
Protein: 35.2g
Dietary Fiber: 0.6g

Check out the recipe here

6. Keto Slow Cooker Ranch Chicken

SLOW COOKER PALEO RANCH CHICKEN – LOW CARB

Next up, we have the Keto Slow Cooker Ranch Chicken, a dairy-free dish for keto dieters. It only takes 5 minutes of your time to prepare and your crockpot will do the rest.

Nutritional Analysis Per Serving:

Calories: 424kcal
Total Fat: 23.3g
Carbohydrates: 7.18g
Protein: 39.08g
Dietary Fiber: 2.43g

Check out the recipe here

7. Low-Carb Crock Pot Chicken Lo Mein

CROCK POT CHICKEN LO MEIN

Whoever said that you can’t have noodles when you’re on a keto diet is just wrong. There are plenty of low-carb noodles out there and the one used in this dish is one of the healthiest. It uses konaberry kelp noodles and konaberry is known for having much more antioxidants than acai and blueberry.

Nutritional Analysis Per Serving:

Calories: 174kcal
Total Fat: 8.1g
Sodium: 436mg
Carbohydrates: 3.1g
Protein: 24.5g
Dietary Fiber: 1.6g

Check out the recipe here

8. Slow Cooker Pork Stew with Oyster Mushrooms

Slow Cooker Pork Stew with Oyster Mushrooms

The Slow Cooker Pork Stew with Oyster Mushrooms requires a little more prep time than the other recipes in our list. You have to brown the pork and cook your other ingredients on a skillet first before you can start simmering them in your crockpot. However, the extra effort is well worth it if you’re a big fan of oyster mushrooms.

Nutritional Analysis Per Serving:

Calories: 734kcal
Total Fat: 48.9g
Saturated Fat: 23.1g
Cholesterol: 141mg
Sodium: 1118mg
Potassium: 1082mg
Carbohydrates: 23.5g
Protein: 50.4g
Dietary Fiber: 7.9g
Sugar: 4.3g

READ  15 of the Best Ever Keto Cauliflower Recipes

Check out the recipe here

9. Crock Pot Chile Verde Tacos with Avocado Cilantro Lime Sauce

Crock Pot Chile Verde Tacos with Avocado Cilantro Lime Sauce

This Crockpot Chile Verde is not just keto-friendly, it’s budget-friendly as well! You can also choose to make the salsa from scratch or just buy one from the store to save time. Either way, this dish is sure to be a hit.

Nutritional Analysis Per Serving:

Calories: 206.7kcal
Total Fat: 8g
Carbohydrates: 2.4g
Protein: 29g
Dietary Fiber: 0.6g
Sugar: 0.6g

Check out the recipe here

10. Slow-Cooker Garlic Herb Mashed Cauliflower

Slow-Cooker Garlic-Herb Mashed Cauliflower

Last, but certainly not the least, we have a flavorful mashed cauliflower side dish that pairs well with different types of dishes. It’s a great keto-friendly alternative for mashed potatoes.

Nutritional Analysis Per Serving:

Calories: 94kcal
Total Fat: 7g
Carbohydrates: 7g
Protein: 3g
Sugar: 2g

Check out the recipe here

When you want to be ketosis, but you have zero time to cook. So, these keto crockpot recipes will hit the spot. Try them out right now and let them make you surprise for their benefits for your health and your life.

 

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